Here to build community.
I connect neighbors, champion local businesses, and cultivate conscious community in South Jersey — on the mat, on the page, and in the neighborhood.
What I Do
I serve as Community Liaison for Best Version Media, connecting residents and local businesses through the Mullica Hill Neighbors and Swedesboro-Woolwich Neighbors publications. I also serve on the Woolwich Township Health & Wellness Committee, bringing neighbors together around health, prevention, and quality of life through education, collaboration, and community initiatives.
I’ve been teaching yoga since 2011. Katonah Yoga® informs everything I do, on and off the mat. And I write, because it’s how I make sense of things and share what I find.
What people are saying.
I write about community, practice, and the in-between — the places where everyday life becomes something worth paying attention to. Find my essays, reflections, and more on Substack.
Writing